Breathwork Therapy
WITH DEVI CHANDRA MA
Duration
1 - 1 session of breathwork
During this one-on-one session, we will have an opportunity to connect and discuss our intentions. I will provide the foundational knowledge for the type of breathwork we will engage in, and we will immerse ourselves in the practice of Conscious Breathing for around one hour. The total time for the session will be approximately 1.5 to 2 hours.
Conscious Breathwork follows a natural approach, allowing you to tune into your own organic rhythm and discover your inherent wisdom. It is a free, open, and flowing practice, gentle and effective, focusing on the breath as a tool for self-healing. It is one of the supreme methods to return to peace and center oneself, guided with the intention to heal and reconnect us to our True Essence.
I will guide you through this practice, tailoring it based on your needs. The meditation can be focused on healing the specific topic of this session, or it can be directed spontaneously for holistic healing.
Duration
Group Breathwork
I will begin the group session with a welcome talk, providing foundational knowledge for the type of breathwork we will engage in. Subsequently, we will delve into the practice of Conscious Breathing for approximately one hour. The total time for the session will range between 1 to 1.3 hours.
Conscious Breathwork is inherently a natural approach, aligning with your own organic rhythm, enabling the discovery of your inner wisdom to maintain a free, open, and flowing air. It’s a gentle and effective self-healing practice with a focus on one’s breath, serving as one of the paramount tools to return to peace and center oneself.
This session is guided with the intention to heal and to reacquaint us with our True Essence.
