Dates: 20th – 23rd June 2024
Location: Torres Vedras, 1 hour from Lisbon
Email: info@pranafoundation.org
⫸ Day 1: Begin with a Welcome & Intro talk, followed by Breathwork with Sound Healing and a nourishing dinner.
⫸ Day 2: The day starts with Yoga and Breakfast, followed by Intention Time, Lunch, and a period of Silence and Introspection Meditation. In the evening, experience the powerful Blue Deer Medicine Ceremony.
⫸ Day 3: After Breakfast, participate in a Group Integration session, explore the Wirrarika Market with authentic items from Mexico, and engage in a Cacao Ceremony complemented by Breathwork. The day concludes with Dinner.
⫸ Day 4: The retreat wraps up with a final Breakfast and Group Integration, followed by Lunch and heartfelt Departures.
⫸ All ceremonies
⫸ Meals from breakfast on Day 1 to lunch on Day 4
⫸ Participation in all scheduled activities
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