Diwali – Light Meditation 

 These days in India Diwali ‘the festival of Light’ is celebrated. It is the time of the year that coincides with the last harvest of fruits, before winter.  Diwali is a very ancient Vedic tradition that honors the victory of good over evil, the light shines in the darkness and illuminates with consciousness that which is unconscious. 

 It is a celebration that invokes the energy of Shakti, Goddess Lakshmi. Lakshmi re-presents wealth, abundance and prosperity. Chanting to this Goddess, lighting a candle to invite the Light in our home, helps us to invite prosperity to accompany us in this vital moment. 


– In these days, give yourself a space of calm, peace and meditation. Prepare your space with relaxing music or Mantras of Goddess Lakshmi. 

– Light a candle with your intention, inviting light into your home.

– Close your eyes and sit in a comfortable posture, take 3 deep breaths. 

– Focus your attention on your heart and listen to its beat, your music and inner rhythm. 

– Visualize a flame in the center of the heart, which illuminates, with its light and warmth purifies you.

– Keep breathing and imagine how this light from the flame spreads throughout your body and cleanses the emotions.

– When you feel, open your eyes and meditate a few more minutes, observing the flame of the candle in front of you and be grateful. Feel the abundance and purification of this practice. 

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